Welcome to September… and the start of a new term that comes with it!
This month, come and have a chat with me in my video blog about homeopathy and the essential tool kit for term-time.
Here are some things that I refer to in my video that you may find helpful to reference back to:
- My favourite home kit is the Ainsworths 42 Essential Remedy Kit (available overseas too) and the booklet in there is wonderful!
- Epsom Salts are the perfect way to detox your body and a great muscle relaxant after a long day.
- Having a time-table can be really beneficial, and can help with carving out time for ourselves – make yourself a priority this September!
- Keeping a journal – this can really help with our thoughts, processing them and getting them out of our heads and onto paper.
My favourite books that I recommend are:
– Your Healthy Child With Homeopathy by Tricia Allen
– The Practical Handbook of Homeopathy by Colin Griffiths
My favourite books that I recommend are:My remedy recommendations:
Ignatia – I like to describe this as ‘a big hug.’ This remedy is perfect for when we’re struggling a bit, feeling a bit down or apprehensive.
Passiflora – This remedy is perfect for over-excited children after school, a bit hyper perhaps or some overwhelm.
Arg Nit – For any anticipatory anxiety and spiralling thoughts e.g. ‘Will I be okay tomorrow?’ or ‘What if that happens?…’
Oak – Perfect for those new schedules or routines. A great ‘stay strong remedy’ to keep grounded and rooted amidst all the change and busyness.
I hope the start of the new term goes really well for you and you enjoy this video blog!
Warmest Wishes,
Ali x
Ali Lomax
LCHE
R.Hom.Int
